Self-love and self-care are intertwined practices that teach us the importance of nurturing our minds, bodies, and spirits with compassion and respect. Together, they empower us to live more fulfilled, balanced, and resilient lives.

Christmas is on its way! Are you excited for it? Have you noticed any Christmas decorations being put up or heard Christmas carols in malls?

We listed down our go-to holiday movies during the break. Do you watch some of this movies too? Or recommend us some movies we might have missed to watch!